Glutes + Core Xpress
A class dedicated to strengthening your abdominals, lower back, hips, glutes and thighs through various sets of resistance-based exercises, short cardio bursts, and floor work utilizing a variety of equipment.
80% Strength | 20% Cardio
Instructor :
Justen
Date :
03/25/2024
Time :
12:10 PM | Duration : 45 mins.